Good Health is like a gift that we do not fully appreciate.
We take the miracle of good health for granted until we lose it. Let me ask you a question:-
"Are you currently at your ideal energy levels, weight levels, or, health levels?"
If your answered 'No ' or 'Maybe' then read on because we may have something for you.
I am sure that we all know someone (probably more than one) who:- - works 12-14 hours a day,
- six days a week,
- communtes for two hours,
- skips meals and grabs a quick snack because they are so busy,
- has a couple of drinks to unwind and relax when they get home,
- and,
- then does it all again the next day on about 4-6 hours sleep each night.
You know, the strange thing is that these people think that this is normal and is what we are supposed to do. They then wonder why they do not have good health.
In the world today we have major problems with a lack of good health, Diabetes, Chronic Fatigue, Heart Ailments,weight problems, and, an ageing population who are frail and unable to look after themselves. What steps are we taking to cure or lessen the effects of these threats?
As the population of the world increased we did not recognise sufficiently the need to change the methods that we used to produce our food, we just carried on as we had been doing.
Because the food grew too slowly for the increasing number of mouths, people took the easy option by developing chemicals to spray onto our food plants that made them grow quicker and bigger than it had before.
We did NOT stop and check what the forced growth did to the quality of the food, in many cases this increase was paid for by the reduction in nutritional value of the produced food.
This reduction in nutritional value, together with our changed lifestyles, has in my opinion lead to the increased susceptibility of ourselves to illnesses and a reduction of our body's immune systems that had developed over centuries to protect us.
Way back in the dark ages of time every tribe, village had a healer. These healers were treated with reverence and respect. Their secrets were passed from one healer to another, as a result of which they inceased their knowledge. Their job was to ensure that the tribe enjoyed good health, did not suffer from chronic fatigue, heart problems did not exsist, nor, did they have a weight problem.
As the modern medical practice developed, the old healers were banished and their centuries of knowledge lost. Just think what we could do with their knowledge now?
One country did not banish their healers of old, but, they continued to try and learn from them. In China the old practices and the knowledge of centuries still survive. The knowledge that they have accummulated over the ages has a considerable value today.
At last, man has found a way to marry this ancient wisdom of Centuries with the modern technicology of packaging vitamins and dietary supplements. These new products are producing outstanding results.
On this web you will find: - Ideas that have worked for us and other people,
- A Health and Lifestyle questionaire,
- Some nutritious and delicious recipes.
Good Health Blog A jounal of the development and improvements to www.Miracle-of-Good-Health.com
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Good nutrition leads to health and wellness Nutrition is the foundation for a healthy active body and which leads to abundant energy and vitality. Who doesn’t want to look like a million and feel fantastic?
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Over weight people are causing major problems Weight problems affect our health, our jobs, our lives, our relationships and our future. Excess weight, obesity, is the silent killer of mankind.
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Healthy ageing demands good nutrition Ageing, is it the autumn of your life, do you enjoy good health? Or, is it the time when your kids hide you away as you loose your health, your abilities and independence?
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Disorders of the immune system can result in disease The immune system, which attacks organisms and substances that invade our systems and cause disease, is the body’s defence against infectious organisms and other invaders.
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The heart of life. A healthy heart is what you need to possess if you want to have and enjoy a long active life. Do you have one?
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The Mind There is a link between the mind of a person and the health of their body. We have all heard the old saying, “A healthy mind is a healthy body”.
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Diabetes, the world’s No.1 health problem. Diabetes is a chronic condition in which there is too much sugar (glucose) in the blood. Keeping the sugar level normal in the blood needs the right amount of a hormone called insulin
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Arthritis the debilitating disease of man. Arthritis is basically inflammation of the joint. If treatment is not started early then the effects can be crippling and long lasting.
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chronic fatigue Chronic fatigue is the cause of most visits to Doctors. It is very hard to diagnose, to treat and many of the causes are unknown.
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Skin Skin is that major portion of the body that holds it all together keeping in the muscles, bones, organs and blood, while keeping out those organisms that would harm us.
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My story The story of how this site came into being
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Business Opportunities A description of what business that is on offer other than the traditional MLM internet businesses.
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Obesity Obesity and the associated complications it brings with it is killing the world
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Free Wellness Questionnaire Condition of good physical and mental health, especially when maintained by proper diet, exercise and habits. Complete this Wellness questionnaire and receive a free report.
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Healthy digestion The digestion system is of vital importance to health and wellbeing of the body
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Mens Health Men have ignored their health for many generations because they don’t know how to talk about it, or, what questions they should ask. Saction must be taken to ensure that mens health is improved.
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Womens Health Womens health is about the steps that a female should take to ensure and long happy life
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Melanoma Melanoma, the most serious of the skin cancers effects hundreds of thousands of people each year can be avoided
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Coeliac Disease Coeliac. Do you often feel tired, grumpy, bloated? Do you get headaches and find it difficult to concentrate? Gluten is found in many common foods – it could be making many people sick.
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Migraine Migraine has been the curse and the ruination of many lives and families over many centuries and there still appears to be no end to it. A brief discussion on the causes and treatments.
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FITNESS Fitness was not an issue when we were children, but, our lifestyles and the diets we follow, together with the technical developments, appliances and automation that we surround ourselves with means t
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story The story page is a collection of stories showing some of the results that numerous people have experienced when using these healthy nutritious products.
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Free Recipe Free recipe available for anyone to down load if they wish.
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LINKS AND RESOURCES Links, Good Health; Good Food, Good Living, Great Life.
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CONTACT US A means to contact us.
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